Article By:Jan Jeremias
Contributing Writer

As the holiday season sweeps in, we find ourselves surrounded by warmth, family,
and the spirit of giving. For many of us, our beloved pets are at the heart of our
holiday celebrations. From cozy cuddles by the fire to joining in family festivities,
our pets give us so much joy year-round. This season, let’s consider how we can
give back to them—starting with their health and well-being.
A Time to Reflect on Our Pets’ Health
The holidays bring an opportunity to reflect on what really matters. Just as we set
intentions for our own health in the new year, this season can be a wonderful time
to look closely at our pets’ health. For some pets, that may mean recognizing if
they could benefit from a little extra support to shed a few pounds, ensuring they
arre on track for a long, healthy life.
In recent years, pet obesity has been on the rise, affecting 60% of cats and 56% of
dogs. Carrying excess weight doesn’t just mean a few extra treats; it’s a health
issue that impacts every system in their body, from their joints and muscles to their
heart and immune system. But with love, care, and a few thoughtful changes, we
can give them the priceless gift of well-being.
The Health Impacts of Extra Pounds
Just like with us, being overweight can lead to a range of health problems for pets.
An overweight pet may be more at risk for serious issues such as diabetes, arthritis,
heart disease, and even certain types of cancer. And while it’s easy to overlook a
few extra pounds, each one can shorten their lifespan and reduce their quality of
life.
One loving way to support your pet is to learn about their ideal body condition.
Many veterinarians use a body condition score to help owners understand their
pet’s health. You can even use online resources like the Association of Pet Obesity
Prevention to check your pet’s weight and find helpful tips.
Small Steps to a Healthier, Happier Life

If you feel your pet may need a little extra support with weight management, start
by scheduling a quick vet visit. A vet can assess your pet’s body condition and
recommend an easy, gentle plan. They may suggest a healthier diet, new food
portion sizes, or even a few extra minutes of daily playtime.
Remember, this journey is about making small changes that lead to big rewards.
Every little effort counts—from swapping treats for more active play sessions to
choosing nutritious food. Creating these habits together can be a wonderful
bonding experience and give you more quality time with your pet.
Giving the Gift of Health
This holiday season, let’s celebrate by giving our pets the gift of a healthy, happy
life. By focusing on their well-being, we’re ensuring they’ll be by our side for
many more holidays to come. Sometimes, this may mean rethinking the treats
under the tree, and instead filling their stockings with love, attention, and healthy
habits.
Together, let’s create a world where pets enjoy the best of everything: not just the
comfort of our companionship, but the vitality that comes with good health. I’m
here to help with any questions or guidance on this journey, offering advice to
make sure your furry friend is on the path to a long, healthy, and joyous life.
Here’s to a season of love, health, and happiness for our pets and all who cherish
them.

Jan and Tonka