Body, Mind, & Soul

TO A GOOD WAY OF THINKING…

What is Critical Thinking & How Is It Best Used? To criticize is to see faults in something. Thinking is to use your mind in an active way to form and process connected ideas using [...]

By |March 8, 2023|

10 Top Holiday Fitness Tips

The holiday season can wreak havoc with your best intentions to stay in shape. It's easy to get de-railed with parties, travel, and general disruption to your normal routines. Be proactive: Plan your strategy now [...]

By |November 3, 2021|

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